Holding Emotions

I saw the most beautiful, kind, inspiring woman hold back tears and words today when I spoke to her. I wish I had asked if they were happy or sad tears.

If they were sad, all I want to do now is tell her that I survive day in and day out by telling myself I am okay. Hurt and fear and grief and love and happiness and passion are all emotions that are okay; therefore I am okay.

I hope she is, too.

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